About Us

Meet Your Doulas

Compassionate support for every stage of the journey.

Jennifer, Kindred Spirit Doula

Your Doula

Jennifer

As a mother of five with over 25 years of experience, I provide dedicated support and education throughout pregnancy, birth, and postpartum care. I am deeply passionate about health and wellness, offering compassionate guidance to empower and strengthen your family's unique journey.

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Heather, Kindred Spirit Doula

Your Doula

Heather

As a mom to two boys, with a background in social work, my passion is to bring compassionate advocacy and a strong focus on mental health to the perinatal journey. I bridge evidence-based guidance and nurturing care so you can navigate labor, delivery, and postpartum recovery with grace and confidence.

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Our Approach

Care centered around you

Our approach is centered around compassionate, informed, and individualized support. We believe families deserve space to make decisions that feel right for them while having knowledgeable support beside them.

We support families throughout Minnesota — wherever they plan to welcome their baby, and in their own homes through the postpartum weeks. You can read more about each of our support services, or reach out to talk about your family.

What You Can Expect

A listening ear
Compassionate support
Education and resources
Practical help
Respect for your choices
Support throughout the transition into parenthood

You don't have to do it alone.

Whether you're preparing for birth, navigating those first weeks at home, or looking for additional support along the way, we're here to help.