Birth Support
Birth Doula Care
Support for your birth, your way.
What birth doula support involves
Birth doula support offers emotional, informational, and practical support before and during labor. We're here to help you feel informed, prepared, and cared for — holding space for your choices and your voice throughout your birth experience.
Support usually begins in pregnancy, with unhurried time to talk through your hopes, your questions, and the birth preferences you want your care team to understand. As labor begins, your doula stays with you for continuous support — comfort measures, steady encouragement, and help communicating the things that matter to you. Many families also value a visit in the early postpartum days to talk through how birth went and how everyone is settling in.
Birth doula support is offered by both Jennifer and Heather, and we care for families throughout Minnesota — in hospital and at home, wherever you plan to welcome your baby.
Birth doula support complements, but does not replace, the care of your medical team. We do not perform clinical or medical tasks.
Training & Support
Grounded in education and experience
Our team's birth-related trainings, certifications, and areas of support include the following.
What Support Can Look Like
Every birth is unique. Here are some of the ways we walk alongside you.
Support During Labor & Birth
A steady, supportive presence
Jennifer and Heather both offer continuous, compassionate support throughout your labor and birth. They work together as a team — helping you and your partner feel informed, heard, and cared for, without ever replacing your medical team.
Emotional reassurance
Continuous encouragement and a calm, steady presence throughout labor, so you never feel alone in the room.
Informed, heard & supported
Helping you and your partner feel informed, heard, and supported at every step of your birth experience.
Communicating your preferences
Helping you share your birth preferences and navigate conversations about your plan with your care team.
A calm presence in unexpected moments
A reassuring presence during unexpected changes or difficult moments, helping you stay grounded.
Decisions that fit your family
Supporting you in making informed decisions that align with your preferences and circumstances.
Explore other support
Many families combine support across pregnancy, birth, and the postpartum weeks. Here is what else we offer.
Let's talk about your birth.
Every family's birth plan looks different. We'd love to hear about yours and explore how we can support you.